It's a juicy and personal one, folks!

I share my candid experiences and insights on the intersection of online dating and menstrual cycles. I reflect on my recent foray into the world of online dating after being single for 18 months, exploring the impact of the 4 phases of the menstrual cycle—follicular, ovulatory, luteal, and menstrual—on my emotions, behaviours, and decision-making in when it comes to romance & sexuality. Your menstrual cycle & the hormonal changes that come with it undoubtedly influences your love life, so I encourage you to embrace it with self-awareness and holistic cycle tracking, and discover your own cycle-related insights into your relational experiences.

TIMESTAMPS

00:00 Introduction and Morning Routine
01:21 Cycle Check-In and Basal Body Temperature Tracking
02:20 Venturing into Online Dating
05:44 Menstrual Cycle Phases and Dating Insights
12:06 Personal Reflections on Relationships and Dating Apps
18:15 Navigating Online Dating During Different Cycle Phases
29:28 The Power of Hormones on Decision Making
31:07 Biology and Hormones: Estrogen and Dopamine
32:16 Hormones and Dating: Personal Experiences
34:29 Embracing Sexual Confidence
35:21 Navigating Sexual Power and Trauma
38:13 Self-Care and Personal Growth
41:56 Understanding Ovulation's Influence
44:39 The Luteal Phase: Grounding and Truths
49:21 The Cycle of Clarity and Decision Making
52:46 Final Thoughts and Encouragement

🩸🖤🩸

FREE DOWNLOAD ↓

⁠⁠⁠GET MY HOLISTIC CYCLE TRACKING GUIDE HERE⁠⁠⁠

I WANT MORE CYCLE LOVING GOODNESS:

Explore the⁠⁠⁠ ⁠CYCLE POWER BUNDLE here!⁠⁠⁠⁠

REACH OUT!

⁠⁠Email me here⁠⁠⁠ or drop me a line on Instagram⁠⁠ ⁠@karinda.wholistix⁠⁠⁠

INTERESTED IN WORKING TOGETHER?

You can⁠⁠ ⁠book a free connection call here⁠⁠⁠ to map out what working together would look like for you to achieve your health & hormone goals.

Everything else at: ⁠⁠karindawholistix.com.au