resources

for your wholistic menstrual wellness, body literacy practice & cyclical living journey

  • menstrual cycle timeline diagram

    Cycle Tracking Guide

    Learn how to track your menstrual cycle wholistically for menstrual wellness, body literacy & connecting to cyclical living

  • is my period normal?

    How's Your Period? [QUIZ]

    Your period is an important signal from your body that reveals a lot about your health. Discover menstrual insights by taking the period quiz!

Cycle Power Bundle

Because your menstrual cycle is your innate source of power.

A collection of 19+ resources that I’ve created over my nearly-decade-long experience as a women’s hormone naturopath, fertility awareness educator & menstrual cycle expert. Templates for your cycle, natural healing tips for your period, guides to your fertility signs, a whole eBook on overcoming PMS naturally and SO much more.

Just $27 for a limited time. Learn more about the bundle + get instant access today.

WILDE WOMAN TROVE

~

you're invited

~

WILDE WOMAN TROVE ~ you're invited ~

Slip off your shoes, and walk the moss-covered path down through the trees.

Breathe the air and the scent of dark soil as you venture in.

Come to the clearing and find us waiting.

We’re here by the grand fire, gathered on the earth and throned upon logs and rocks.

There is a place for you here, by the warmth of this growing fire.

Take your seat.

We’re here for your re-membering.

The Wilde Woman Trove invites you.

Created & hosted by Rachel Hodgens, discover a rich library of 40+ potent classes of feminine wisdom.

With the realms covered: Body Wisdom & Female Physiology, Cyclical Power, Sacred Birth & Motherhood, Earth Kinship, Cosmic Wisdom, Feminine Business & the Feminine Mysteries.

Featuring yours truly, with a crucial convo about Ovulation & Fertility being the KEY to a woman’s vitality (EVEN if you don’t plan on conceiving or birthing), alongside 43 incredibly wise women who are experts in their field.

Including masterclass-like conversations from Samantha Zipporah, Dennell Barbara of Cervical Wellness, Lucia of Ambrosia’s Table, Dr Sarah Coxon and SO MANY MORE!

Access over 50 hours of POTENT WISDOM for only $222

hormone naturopath near me

Welcome Pack for New Clients

Learn more about working with me as your hormone-healing naturopath, how it works, and get access to my go-to client resources, questionnaires & support services

naturopath for hormone imbalance near me

Podcasts

I could talk about menstrual cycles & hormones for DAYSSSS. And I do. Check out my podcasts, Oh My Menses and The Nuanced Naturopaths, as well as featured interviews I’ve had the pleasure of doing with some amazing colleagues.

menstrual cycle phases

Masterclass Replays

Again, I LOVE to talk about menstrual cycles, hormones, women’s health and wholistic healing. Sometimes I host masterclasses to spread the good word. You can access replays here.

Cycle Shop & Cycle Teas

Browse the Cycle Shop for my naturopathically formulated range of organic herbal teas, designed from the heart with the Menstrual Cycle in mind. Explore a delicious tea blend for each phase of your cycle with the Cycle Teas range