Welcome to Oh My Menses:
A digital space dedicated to all things menstruality, periods, hormones + cycle-informed living.

Join me, Karinda (BHSc Naturopath, Fertility Educator + owner of Karinda Wholistix), as we explore topics that we probably don't hear about often enough in the realm of female health & healing.

From stories of menarche, birth control and common period problems to menstrual shame, sex, fertility and the moon - if it's about the human female experience, I’ll probably talk about it.

This is a place of sharing, remembering; learning, unlearning. A space where we come together and reclaim our cyclical power.

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