
work with me
a selection of current ways to work together on your hormone healing journey — may they be of benefit
-
Holistic Health Starter Pack • 6 weeks
3 sessions over 6 weeks to kickstart your holistic health journey, with tailored support, prescriptions, advice & accountability. This is my default package for all new clients suited for all health concerns
-
Harmonised Hormones • 12 weeks
For more complex hormonal imbalances, this 3 months package is here to guide & support your body back into balance and nourishment. Great for PCOS, Endometriosis, PMS, acne & irregular periods
-
Harmonised Hormones Deluxe • 6 months
A 6-month journey to get deep with hormone healing & restorative womb work. Ideal for long-term hormonal imbalances, irregular cycles, complex menstrual symptoms and coming off hormonal contraception. Includes comprehensive hormone testing via DUTCH.
-
Menstrual Cycle Awareness Courses
Reclaim the power of your menstrual cycle with these self-paced, fully online courses. Delve into the 4 phases of your cycle & learn how to connect to each of them to feel more flow, balance & freedom in your body
-
Cycle Teas & Other Resources
Browse our Cycle Shop for all things supportive of your menstruality & embracing your divine cyclical nature. Including herbal teas for each cycle phase, masterclass replays & more
If you’re ready to kick start (or restart!) your hormone healing journey, I’m here to help.
There’s a range of package & appointment options for new and existing clients.
With all new clients, I work in packages: either 6 weeks (3 sessions) in my Holistic Health Starter Package, or 3 to 6 months (6-12 sessions) in the Harmonised Hormones journey.
Alternatively, if you’re looking for Fertility Awareness Training & natural birth control skills, I teach those in my Welcome to the FAM training package.
Follow-up packages or single appointments and add-ons are available for existing clients.
You can book in for any of these using the Acuity Booking software below (on mobile) or to the right (on computer/laptops).
Why online?
As a holistic naturopath, most of my work is about case taking, symptom exploration & working through advice, test results, recommendations and Q&A during our consult. While I am trained in physical examination, it’s not a make-or-break component of naturopathy and successful treatment outcomes. Occasionally, I may ask for pictures of your nails, tongue or iris (yep, sounds a bit weird, I know!) or I’ll ask you to get your blood pressure or something else checked at your local pharmacy/doctor.
I love the accessibility & flexibility that working online offers to me AND you. I see clients who have their sessions with me from their bed, couch, kitchen table, office, van and even on the go in their car.
Plus, all possible prescriptions are available to order online using one of my online dispensaries. Where necessary, I can arrange prescriptions for pick up at various locations in Australia, wherever you are based!
Why packages?
I found that packages work best with my style of naturopathy and holistic approach to medicine, and allow the time for sustainable changes and actual results. I also aim to make the packages more cost-effective than single, book-as-you-go appointments.
Instead of dumping a chunky treatment plan on you after 1 appointment, we work collaboratively to make small changes at the end of each session, as we investigate and peel back the layers of your concerns (holistically, of course).
And with most hormonal & fertility cases, I always allow a minimum of 3 months (or 3 cycles, if you have them) of consistent action & treatment, before we see well-rounded changes in your health. Expecting a health overhaul from one session & one round of prescriptions, supplements & a huuuge (attempted) diet change doesn’t serve either of us!
So low, slow & consistent is the way I like to roll.
I’m not sure what to book in for, where do I start?
I know a package may seem like a big investment in your health, so if you’d like to start with an obligation-free, no-charge 15-minute chat, let’s go from there! In that chat, we can see if we’re the right fit for each other, and we can map out the journey ahead so you understand how my style of naturopathy & healing would work for you.