Menstrual Cycle Basics
It's like the mini-crash-course we all needed in high school to actually understand our female bodies
but instead, we were just told to go on the pill… or never have sex 🤷🏻♀️
What can I learn from Menstrual Cycle Basics?
This offering is the best way to dip your toes into the world & wonders of Menstrual Cycle Awareness at a super affordable price. Inside, I'll cover:
WHAT is your menstrual cycle? (because there’s a LOT happening between each period!)
WTF are your hormones doing through a cycle?!
THE BENEFITS of applying Menstrual Cycle Awareness to your life
HOW to make simple changes in your everyday life to align with your natural hormonal rhythm
HOW to harness your cyclical ups & ease the hormonal dips
WHY Menstrual Cycle Awareness could be the next best step to support your hormone imbalances, PMS, period problems
HOW to practically ELEVATE your body literacy, self-understanding + female wellness
modules in Menstrual Cycle Basics
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what's covered?
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modules in Menstrual Cycle Basics • what's covered? •
Zooming Out
Zooming In
Who is this Menstrual Cycle Basics mini course for?
You'll get a ton of value out of this course if you are...
A woman with a menstrual cycle, wanting to know more about your body
Desiring to understand your cycle phases & inner seasons, to bring more balance and sustainability to your life
Ready to up your body literacy game (instead of feeling in-the-dark with what your ovaries are doing!)
Curious about Menstrual Cycle Awareness & it's benefits
Feeling like ya hormones are out of control!
Hearing a call to go deeper into understanding & connecting with your body, for the sake of your physical, emotional & spiritual health
A one-time payment for lifetime access to 11 modules of easy-to-digest video content, so you can understand the foundations of your menstrual cycle & how to begin working with her holistically.
so, are you ready to:
bust some myths about your hormones...
demystify your menstrual cycle...
& soak up this potent AF body wisdom?
A one-time payment for lifetime access to 11 modules of easy-to-digest video content, so you can understand the foundations of your menstrual cycle & how to begin working with her holistically.