Ep 20 | Is Oxygen Messing With Your Gut? | Deep Dive into the Layers of Your Intestinal Tract

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Ep 20 | Is Oxygen Messing With Your Gut? | Deep Dive into the Layers of Your Intestinal Tract 〰️

Ep 20 | Is Oxygen Messing With Your Gut? | Deep Dive into the Layers of Your Intestinal Tract

Julie was up at 2am diving deep into a research paper on this... so you know it's gonna be juicy. We talk about intestinal hyper-permeability (IHP), aka "leaky gut", your intestinal wall (that's only one cell thick!) and how your microbiome contributes the the amount of oxygen in your gut... and how this oxygen might be contributing to your digestive symptoms (IBS, SIBO, gas, bloating, reflux, etc).

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Ep 19 | Minisode: Measuring our Blood Sugar Levels

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Ep 21 | Mark Payne on Functional Medicine, Cardiometabolic Health, Insulin Resistance, Hydration