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Ep 29 | We Need to Start Thinking About MITOCHONDRIA | Quantum Biology & Mitochondrial Dysfunction [Part 1]
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Ep 29 | We Need to Start Thinking About MITOCHONDRIA | Quantum Biology & Mitochondrial Dysfunction [Part 1] 〰️
Ep 29 | We Need to Start Thinking About MITOCHONDRIA | Quantum Biology & Mitochondrial Dysfunction [Part 1]
What can you do to improve your mitochondrial health and therefore, the health of every system of your body? Karinda and Julie take a deep dive into how the mitochondria are important for more than just energy production, how they interact with hormones, your immune function, sleep and circadian rhythm. How stress and lack of sunshine can impact them.
But, this is only the introduction! More to come in part 2. There’s so much more to this important topic that not many health professionals are talking about. Come along for the ride as we try to explain some pretty complex processes in easy-to-understand terms (hopefully!), and some simple but effective tips that might have you asking ‘really, that’s it?!’
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