Cycle Power Bundle!
A treasure trove of knowledge, insights, and practical guides, bundled into one easy-access format, designed to help you harness the magick of your menstrual cycle.
The Cycle Power Bundle includes 20 digital resources that I’ve developed throughout my 6+ years career as a women’s health & hormone naturopath, fertility awareness educator and, of course, lover of menstrual cycles.
These guides are typically reserved + created for my private clients, taken from my popular courses + masterclasses, and are designed to guide you through all aspects of your cycle. Ideal for both beginners & those looking to deepen their body literacy & menstrual cycle awareness.
You’ll have access to these resources in PDF, Google Doc or Google Sheets format. After purchasing, you’ll receive a link to download the bundle via email. This download is 1 “master list” PDF document, which includes links that will direct you to each resource separately. You’ll be able to download these resources individually as you wish.
DISCLAIMER: The resources linked in this bundle are not intended to be used to prevent, treat, diagnose or cure any disease or medical condition. Always seek advice for your unique state of health from a healthcare professional.
A treasure trove of knowledge, insights, and practical guides, bundled into one easy-access format, designed to help you harness the magick of your menstrual cycle.
The Cycle Power Bundle includes 20 digital resources that I’ve developed throughout my 6+ years career as a women’s health & hormone naturopath, fertility awareness educator and, of course, lover of menstrual cycles.
These guides are typically reserved + created for my private clients, taken from my popular courses + masterclasses, and are designed to guide you through all aspects of your cycle. Ideal for both beginners & those looking to deepen their body literacy & menstrual cycle awareness.
You’ll have access to these resources in PDF, Google Doc or Google Sheets format. After purchasing, you’ll receive a link to download the bundle via email. This download is 1 “master list” PDF document, which includes links that will direct you to each resource separately. You’ll be able to download these resources individually as you wish.
DISCLAIMER: The resources linked in this bundle are not intended to be used to prevent, treat, diagnose or cure any disease or medical condition. Always seek advice for your unique state of health from a healthcare professional.
A treasure trove of knowledge, insights, and practical guides, bundled into one easy-access format, designed to help you harness the magick of your menstrual cycle.
The Cycle Power Bundle includes 20 digital resources that I’ve developed throughout my 6+ years career as a women’s health & hormone naturopath, fertility awareness educator and, of course, lover of menstrual cycles.
These guides are typically reserved + created for my private clients, taken from my popular courses + masterclasses, and are designed to guide you through all aspects of your cycle. Ideal for both beginners & those looking to deepen their body literacy & menstrual cycle awareness.
You’ll have access to these resources in PDF, Google Doc or Google Sheets format. After purchasing, you’ll receive a link to download the bundle via email. This download is 1 “master list” PDF document, which includes links that will direct you to each resource separately. You’ll be able to download these resources individually as you wish.
DISCLAIMER: The resources linked in this bundle are not intended to be used to prevent, treat, diagnose or cure any disease or medical condition. Always seek advice for your unique state of health from a healthcare professional.
What’s actually included in the bundle?
Cycle Tracking Guide
Cycle Summary Chart
Environmental Oestrogens Checklist
Moving with your Cycle
Eating with your Cycle
Mood & Your Cycle
Period Pain Prevention Guide
Balanced Period Checklist
Beneath the Bleed: Decoding Your Menstrual Blood
No Stress PMS eBook
Basal Body Temperature Guide
Cervical Mucus Quick Guide
All About Ovulation Masterclass *notes*
Empowered Menstrupreneur Masterclass *notes*
PMS Tracker Template
Cycle Tracking Template
Your Body on Birth Control
How to Radically Rest on Your Period
Loving Your Luteal Phase: A Guide
Wholistic Hormone Cheatsheet